The Endo Diet: What Is It and How To Do It?
The Endo Diet is a great start for any #endowarrior to take control of their endometriosis symptoms through diet and reducing inflammation. Food can affect endo significantly by causing bloat, IBS, discomfort, swelling, 'endo belly', and other negative reactions. The Endo Diet seeks to avoid inflammatory foods such as gluten, eggs, added sugar, diary, and soy by focusing on nutrient rich ingredients that can detox and potentially heal. Some women find amazing relief by following The Endo Diet protocol. Visit our website tons of FREE resources on The Endo Diet.