Endometriosis and Hair Loss: How They’re Connected & What You Can Do To Help
As if endometriosis wasn’t annoying enough, you are now noticing hair loss issues.
When will it all stop?
Are hair loss and endometriosis related?
Unfortunately, your mental and physical health can suffer when diagnosed with endometriosis. But learning about endometriosis can guide you on how to improve your condition.
Since hair loss is often connected with endometriosis, I have researched this topic endlessly during my own struggles and want to share my findings here to help others find relief through the same process.
Table of Contents
- Does Endometriosis Cause Hair Loss?
- 4 Scientific Reasons Why Your Endometriosis Could Be Linked to Hair Loss
- 8 Things You Can Do To Help Endometriosis Hair Loss
- Chiavaye for Natural Hair Care: More Than Just a Sex Lube
Does Endometriosis Cause Hair Loss?
The question of the hour is, “Are endometriosis and hair loss connected?”
Even though there is not a linear correlation between endometriosis and hair loss, there seems to be a connection in many women.
One factor is that doctors often prescribe Danocrine to treat pelvic pain and infertility in women with endometriosis; this synthetic steroid causes hair loss.
Endometriosis symptoms can cause a good deal of stress. And guess what? Stress is linked to hair loss.
Common symptoms of endometriosis, which can increase your stress levels, include:
- Painful periods, including cramps and pelvic pain
- Pain during sexual intercourse
- Pain when urinating or having bowel movements
- Heavy bleeding
- Diarrhea or constipation; and
4 Scientific Reasons Why Your Endometriosis Could Be Linked to Hair Loss
Thankfully, you can use scientific research in your fight against endometriosis. Most likely, the hair loss you are experiencing is linked to this disease.
#1: Stress Levels
High cortisol levels are known to lead to hair loss.
In addition, as we all know, endometriosis can bring on emotional and physical stress. One study showed that women with endometriosis have higher hair cortisol levels than other women.
According to this study by EndoNews, chronic high cortisol levels and chronic stress are evident in women with endometriosis. These high cortisol levels may cause inflammation, leading to more health issues.
Another thing to consider is Telogen Effluvium (TE), a reversible condition and the most common type of hair loss. Due to TE, hair falls out because of high-stress levels.
When focusing on patients with endometriosis, TE is often triggered by:
- Procedures like laparotomy or laparoscopy
- Medications; or
- Stress from the pain associated with endometriosis
Emotional and physical stress can put your body in a state of shock, which affects your hair follicles. Telogen Effluvium causes hair follicles to move into a resting phase. After a few months, this shift ends with your hair falling out.
Although there is no cure for endometriosis, feeling more like your old self could help relieve stress. All-natural products like Chiavaye are pure and designed to heal and help you connect with yourself.
Chiavaye is not only a sex lube but also a personal moisturizer. I understand how a diagnosis of endometriosis can turn your life upside down. Yet I decided to fight back and created Chiavaye to tackle issues related to your sexual and overall health.
Order this lube/moisturizer today to experience the relief it provides.
#2: Autoimmune Conditions
Even though endometriosis is not considered an autoimmune disorder, it is closely connected to various autoimmune diseases.
Similar to autoimmune conditions, endometriosis creates a great deal of pain because tissues that should be inside the uterine lining start moving out of place.
Endometriosis creates inflammation in the body. Therefore, your immune system becomes unbalanced, increasing your chances of developing autoimmune conditions, also known as comorbidities.
A study of Taiwanese patients showed there is a significant connection between endometriosis and the following autoimmune disorders:
- Systemic lupus erythematosus
- Sjögren's syndrome
- Rheumatoid arthritis
- Coeliac disease
- Multiple sclerosis; and
- Inflammatory bowel disease
In addition, this study showed that endometriosis and alopecia areata (AA) could be related. However, more research is needed to confirm this information.
#3: Hormonal Imbalances
Different hormonal imbalances can also lead to hair loss. The American Hair Loss Association reports that high levels of the following hormones can cause hair loss:
- Cortisol; and
- Thyroid hormone (low thyroid hormone can also cause hair loss)
Estrogen is often used as a part of hormone therapy when dealing with endometriosis.
High levels of estrogen may be to blame for your endometriosis symptoms. Here are some symptoms to look out for that may show your estrogen levels are dysregulated:
- Hair loss
- Light or heavy periods
- Aggravated premenstrual syndrome (PMS)
- Low sex drive
- Weight gain (often in your thighs, hips, or waist)
- Fatigue; and
- Lumps in your breast (noncancerous)
If you've tried natural treatments and things like a change of diet and are still having trouble with hair loss, you MAY want to consider these other options:
- Surgical removal of tissue
- Nonsteroidal anti-inflammatory drugs (NSAIDs)
- Birth control
- Rings; or
Birth control is a common way women try to reduce their symptoms. Taking it will not prevent endometriosis but can lessen the pain.
#4: Low Iron Levels
Your hair needs hemoglobin for growth. An iron deficiency can lead to hair loss. It can also cause hair to be thin, weak, or even shed. Hair shedding is often the first sign women experience connected to low iron levels.
Women with endometriosis often have low iron levels because of:
- Long lasting periods
- Heavy menstrual bleeding; or
- Intermenstrual bleeding
The good news is that most hair loss from an iron deficiency is reversible. Increasing your iron intake by adding iron-rich foods or supplements to your diet can boost your immune system and prevent anemia.
8 Things You Can Do To Help Endometriosis Hair Loss
Once you understand what you are dealing with concerning endometriosis, you can make educated decisions and take action to combat your hair loss symptoms.
#1: Focus on Diet
Following a specific endometriosis diet can help your hair loss, as a healthy diet can help your hair grow.
According to research, there are some foods you should avoid, such as:
- Trans fats
- Alcohol; and
- Red meat
The results of the National Library of Medicine study aren’t 100% clear regarding which food is most helpful in relieving symptoms. Therefore, this study recommended eating a balanced and varied diet while avoiding alcohol.
It was also reported that fish oil capsules, together with vitamin B12, seem to have a positive effect on endometriosis symptoms.
In addition, another study suggests that eating citrus fruits may help lower a woman’s risk of endometriosis.
I also like to include healthy fats in my diet, such as salmon and avocado.
#2: Manage Stress
Stress and anxiety make you feel out of sorts. It is essential to prioritize your self-care.
It is your job to take care of yourself.
When trying to release stress, focus on the following:
- Get enough sleep
- Exercise regularly
- Practice yoga
- Use your breath to connect to yourself
- Get professional help, like seeing a therapist, psychologist, psychiatrist, or energy healing practitioner; and
- Be gentle and patient with yourself
#3: Wear Your Hair Down
Avoiding tight hairstyles can help your hair be healthier.
Sometimes having your hair down is bothersome. If this is the case for you, here are some tips to avoid damaging your hair when pulling it back:
- Use fabric hair ties.
- Try different styles, so your hair isn’t always the same.
- Only put up your hair once it is dry.
- Take your hair down with care.
- Always go to bed with your hair down.
#4: Avoid Chemicals and Hair Dyes
Chemicals — such as perms and hair dyes — damage hair. These treatments can cause breakage and hair shedding because they change your hair’s structure.
Your scalp can also absorb these chemicals, which can impede hair growth.
Reducing the use of chemicals on your hair is imperative. Be committed to improving your scalp health and strengthening your hair.
#5: Lessen the Use of Heat Tools
Heat styling leads to weaker hair and irreversible damage.
Limit use of heat-based tools, such as:
- Blow dryers
- Curling irons; and
- Flat irons
Additionally, the sun also dries out your hair, so using a hat can be beneficial when you are spending time outside.
Hot water can also dehydrate and inflame your scalp. You may want to consider ending your shower with cold water.
#6: Deep Condition Your Hair Regularly
Some people should use a deep conditioning product once a week, while others should use it every other week. Healthy hair does not need this treatment every week; however, dry or damaged hair does need help.
Keep in mind that you can have too much of a good thing. Ask your hairdresser for advice on figuring out your hair type and its needs.
#7: Use Natural Products To Nourish Hair
Using natural heat protectants can improve overall hair health.
I treat my scalp with rosemary oil and use castor oil on the rest of my hair. Also, another option is to use Chiavaye — it’s great for split ends and taming frizz.
Chiavaye is a multipurpose product — a personal moisturizer and vaginal lube. Chiavaye has MANY beneficial uses that focus on healing. Order your bottle today.
#8: Know When To Consult a Doctor
If you lose a lot of hair, it is time to make an appointment to talk with your doctor.
Chiavaye for Natural Hair Care: More Than Just a Sex Lube
So you probably haven’t used any other sex lubes as a hair moisturizer, right?
Endometriosis hair loss is a problem many women struggle with, and Chiavaye can help.
I use Chiavaye on the ends of my hair to moisturize and tame frizz. It is especially beneficial when I am in dry climates like Colorado.
Anything you put on and in your body must be safe and healthy. And that is why I created Chiavaye.
This vaginal lube is also a personal hair and body moisturizer, which is 100% safe, all-natural, vegan, and chemical-free.
Chiavaye contains only six ingredients:
- Organic coconut oil
- Almond oil
- Vitamin E
- Grapeseed oil
- Sunflower seed oil
- Evening primrose oil
Order Chiavaye today and get some endometriosis relief.