Endometriosis Blog - How To Feel Better & Live Healthier With Endo

Ease Your Symptoms by Knowing What Foods to Avoid: Endometriosis Trigger Foods Identification Guide

Ease Your Symptoms by Knowing What Foods to Avoid: Endometriosis Trigger Foods Identification Guide

It’s a Friday night tradition. You cook a mean steak on the barbeque and open a nice bottle of wine. Hey, why not celebrate another productive week...

Is Sex Important in a Relationship? The Answer May Be Different Than You Think

Is sex important in a relationship? That’s a great question. If you’ve ever watched a TV show or heard just about anyone talk about sex, you might ...

How to Choose Foods That Promote Vaginal Health and Keep Your Lady Parts Happy

You’re sexually responsible. You always attend your yearly well-woman appointment. And keeping “down there” clean is a top priority. Although you...

Vaginal Burning After Sex: What’s the Issue?

Heat and spice in the bedroom are nice, but not when they follow you the next morning. If you found yourself feeling uncomfortable after your last...

Is It Normal to Bleed After Sex? Why You Might Experience Bleeding After Intercourse and What to Do

Noticing you’re bleeding after sex — whether just a few drips or something more substantial — can feel scary. And it can easily make your mind jum...

Endometriosis and UTIs: The Bottom Line + Tips for Reducing Your Risk of Getting a Urinary Tract Infection

If you have endometriosis, you know it can cause a host of problems, including: Painful periods Painful intercourse Pain with bowel movements or u...

Best Lube for Anal Sex: What to Look for And What to Avoid

When it comes to sex of any type, you want a pleasurable experience — one that leaves you feeling good. When it comes to anal sex, specifically, y...

Endometriosis Remedies: Should You Use a Heating Pad to Reduce Pain?

Pain. Stabbing Pain. Cramping pain. It all hurts. The causes of endometriosis are varied, but one commonality is that many women experience a goo...

9 Toxic Ingredients to Stay Away From in Lube

You’ve probably heard the old adage: “You are what you eat.” Well, I think that saying is incorrect. I think it should be more like: “You are what...

Can Endometriosis Make It Hard to Walk? How Endo Affects Your Movement and What You Can Do About It

You have endometriosis. You get it — endo messes with your body. You’ve suffered through debilitating monthly periods, heartbreaking fertility issu...