Myths About Menopause You Shouldn’t Believe and How To Find Relief From Symptoms
It’s the elephant in the room, the part of life that may make you feel fraught with uncertainty — what will menopause be like for you? Is what you’...
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How To Know if You Are Going Through Perimenopause and How To Manage Your Symptoms
You’ve been experiencing what you consider “abnormal” symptoms lately. You’re restless at night, your periods are changing, and sometimes you’re i...
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Here’s the Skinny on Menopause and Dry Skin
Dry skin can drive you crazy. It can feel itchy, rough, scaly, or flaky— nothing you desire! Dry patches can pop up all over your body; it varies ...
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Menopause Fatigue: Is It a Thing and What Can You Do To Overcome It?
Menopause fatigue is setting in again. Your energy level is so low. You can’t seem to get anything done! You spend most of your days pondering, “...
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How To Get Rid of Menopausal Belly Fat: 12 Tips and Tricks To Help Shrink Your Waistline
It’s time to get dressed for work. You have to fight with buttons. You are cursing the zipper. This did not happen a year ago! All you can think is...
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5 Foods to Avoid When Having Hot Flashes and How Changing Your Diet Can Help
You're minding your own business when all of a sudden it hits. Your heart starts racing a mile a minute. The sweat begins to pour. And your face a...
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Can A Woman Get Wet After Menopause? The Surprising Truth About Being “Wet”
Medically Reviewed by Dr. Melissa Thompson, PT, DPT, MTC Dr. Thompson is board certified and the owner of Louisiana Pelvic Health. Her expertis...
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Can A Woman Enjoy Sex After Menopause? (And How To Increase Sex Drive)
Well, the short answer is absolutely. There are many factors at play in a woman’s body as she goes through menopause, but not all women report that...
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3 Surprising Ways To Increase Sex Drive After Menopause
This probably isn’t what you want to hear: “Many women typically experience a significant reduction in sexual desire during the late perimenopausal...
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Arousal After Menopause - Is It Possible To Have HIGHER Libido??
Medically Reviewed by Dr. Melissa Thompson, PT, DPT, MTC Dr. Thompson is board certified and the owner of Louisiana Pelvic Health. Her expertise i...
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Menopause’s Surprising Effects On Sex & What You Can Do About It
One of the hardest things about going through menopause is how it can affect your sex drive and how sex feels. Up to 60% of postmenopausal women h...
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3 Main Types of Menopause Effects & What To Do About Them
There’s no sugarcoating it. Menopause can really suck at times. You’re suddenly sweaty all the time… And there’s a lot of stuff going on down...
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Masturbation to Relieve Menopause Symptoms - What 5 Doctors (And Harvard) Have To Say About It
What does the medical community have to say about masturbation and menopause? This guide shares the opinions of 5 medical doctors and Harvard.
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