Is It Normal To Use Lube Every Time You Have Sex? 7 Reasons Using Lube Regularly Is a Good Thing

Lube. Vaginal Lube. Lubricant. 

Have you ever said these words to your partner, and their eyes resembled a deer in the headlights? 

If so, you’re not alone. 

There can sometimes be a stigma associated with using lube — like you aren’t turned on or want to get it over with. 

But using lube doesn’t mean you aren’t turned on. Lube can enhance the experience for both of you.

You’re going to want to keep reading as we answer all your burning lube questions:

  • Is it normal to use lube every time I have sex?
  • How can I choose the right kind of lube?
  • How does lube make sex better?
  • And much more
normal to use lube

Table of Contents

Is It Normal to Always Have To Use Lube? 

Absolutely! Just because you’re dry “down there” doesn’t mean you’re not in the mood. Sometimes you just need lube to keep things going smoother for longer.

Also, lube can add to the sexual experienceeven if you aren't dry

8 Reasons Why You May (And Should) Be Using Lube Every Time You Shake the Sheets 

Using lubricant is stigmatized because some women feel they are "less of a woman" if they do so. 

This is not true. 

Lubricant allows you to have the best time in bed, and using it means you are an educated and empowered woman!

Following are eight reasons you should use lube every time you have sex. 

is it normal to use lube

#1: Easier Orgasms — Need We Say More? 

As well as preventing pain, lube helps you maintain the steady rhythm necessary to orgasm. 

The sensation of your thighs sticking together during one of the hottest days of summer is pretty similar to what your guy feels when he tries entering you when you aren’t wet. 

This is why men and women report significantly higher sexual pleasure and satisfaction levels when using a personal lubricant

Is there anyone who wouldn’t like to be able to reach orgasm easier? No? I didn’t think so. 

#2: Less Risk of Injury

Without sufficient lubrication, the skin around your …

  • Vagina
  • Vaginal walls; and
  • Inside your labia

 … cannot move against friction and instead can tear when you have sex or do anything down there.  

Since lubricant reduces friction, you are less likely to sustain an injury during sexual activity.  

Is anal sex your thing? You should be aware that your anus and rectum have skin that is half as thin as your vaginal tissue, making it more likely that you will receive a cut or injury.  

The bottom line is that extra lube can make penetration safer and more comfortable. Sex should never be painful. Any sex that causes pain or discomfort is your body's way of letting you know it's time to stop and grab the lube.

#3: Enhanced Pleasure

Using lube can ensure you’re spending more time sliding and gliding instead of spending your time recovering from a night of unintentionally painful sex. 

Condom user? Lubrication can enhance the naturalness of sex when used with condoms. 

Bottomline: Lube is a great way to enhance the experience for everyone!

#4: Reduced Vaginal Dryness

You may find lubricant especially useful if you suffer from vaginal dryness. Research has shown that around 17% of women aged 18-50 are affected by vaginal dryness during sex. 

During sexual activity, lubricant can help prevent: 

  • Itching
  • Burning
  • Chafing; and
  • Other discomforts

Conditions that can cause women to feel dry include: 

  • Certain medications
  • Tobacco use
  • Breastfeeding
  • Menopause or perimenopause
  • Having an autoimmune disorder; or
  • Currently undergoing chemotherapy

If vaginal dryness is affecting your sex life, using Chiavaye as vaginal lube (and even as a daily moisturizer) is a great way to get back in the mood and enjoy the health benefits of sex at the same time. 

Chiavaye is a personal lubricant that: 

It also makes an excellent choice for people sensitive to specific ingredients found in other lubes.

Ready to get back to enjoying sex? Try Chiavaye today! 

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#5: More Fun in the Bedroom

You can truly transform your sex life with lube! When used during foreplay or intercourse, lubricants can enhance arousal and pleasure. 

As a couple …

  • Trying new things
  • Participating in foreplay; or 
  • Simply spending more time together

… may be easier when you're not worried about being "too dry" or feeling uncomfortable during sex. It's easier to let yourself go and enjoy the moment when you feel comfortable.

Once you try lube, you'll wonder how you ever lived without it. If you want to enhance sexual pleasure during intercourse, lube will be your new best friend.

#6: Longer Lasting Sex

Did you know it’s possible to delay ejaculation with the help of lube?

The problem of finishing too soon during sex affects most men at some point in their lives. Calling for an encore before the warm-up act is over can be embarrassing — whether due to date night jitters or one too many Gin and Tonics. 

Are you looking for a simple way to last longer in bed? Research has shown using a personal lubricant during sex might be the solution.

In addition to enhancing pleasure, lubricating the penis prevents damage to the delicate tissues of the penis. Sex can also last longer if it feels good. Why rush a good thing?

#7: Safer Sex

Although you might not think it's needed, lube can be helpful when used with a condom.

Condom breakage can be from friction, which lubrication reduces. The effectiveness of condoms against STIs and unwanted pregnancy can be as high as 98% when used correctly.

Lubricating your condoms can also prevent them from breaking or falling off — protecting you more against STIs, including HIV. 

Are you using the more common latex condoms? Using a water or silicone-based lube is essential, as other types may damage the condom.

Remember that lube is not a contraceptive, so make sure you use the appropriate methods to prevent pregnancy.

#8: It Gets You Ready Faster

Nothing’s better than mind-blowing marathon sex, especially when you dedicate an entire evening to it. However, there is also something to be said for the "quickie." 

Are you only 15 minutes away from the kids coming home from school? In the mood but also need to get to sleep early for a busy day tomorrow? If you are in the mood for a quick tumble in the sheets with little time to waste, lube to the rescue. 

You can be prepared for sex much quicker when you use lube rather than waiting for your body to provide its own. If you're ready to get dirty, but your body isn't ready yet, lube is the best way to handle vaginal dryness.

If Lube Makes Sex Better, Why Not Use It?  

Your sexual experience can be enhanced by using a personal lubricant. 

Is using lube normal? Yes! Using lube can help prevent discomfort, increase your level of arousal, and soften your vaginal tissue.

There are various reasons why some people's vaginas produce less natural lubrication than others, including: 

  • Menopause
  • Aging
  • Hormonal changes
  • Birth control; and
  • Other medications

Using extra lube during sexual contact may prove essential if you are experiencing vaginal dryness.

Are you someone who produces plenty of natural lubrication? You can use extra lube to improve your sexual pleasure.

The most important thing to remember is that everyone is different, and each body is unique. Using lube to enhance an activity that makes us feel good should never be considered abnormal. 

is it normal to use lube everytime

When You’re Using Lube Every Time You Have Sex, It’s Important To Choose the Right Kind 

Now that you know more about the benefits of using a personal lubricant, let’s look at three common types of personal lubricants:

  1. Water-based
  2. Silicone-based
  3. Oil-based 

#1: Water-Based Lubricants 

Let’s begin with a water-based lubethis is your safest bet to start with.

Water-based lubes can be used with condoms and sex toys. They’re easy to clean out of sheets and clothes and won’t leave a stain.

However, water-based lubes do have some disadvantages. As they do wash away, they are not recommended for water-play or shower sex. Also, water-based lubes tend to get sticky and must be reapplied frequently.

#2: Silicone-Based Lubricants 

Next up are silicone-based lubes. Silicone-based lubes are slippery, long-lasting, and ideal for a more extended session. 

Silicone-based lube requires less to be applied and needs reapplication less often. They are also great for shower sex, as they don’t wash away so easily. The catch is that silicone-based lubes are a bit more tedious to wash off, as you will need soap and water to clean up afterward. 

Be aware that silicone-based lubricants can deteriorate silicone-based sex toys over time. 

#3: Oil-Based Lubricants

Last but not least are oil-based lubricants. This type of lube also provides a slippery feel. Additionally, massage can also be performed using oil-based lubes.

Please note that oil-based lubes (or any other oil products like petroleum jelly or mineral oil) should not be used with latex condoms — as they can dissolve the latex of the condom and may cause it to break. 

You should also  keep latex diaphragms and sex toys away from oil-based lubricants. Polyisoprene condoms (like those made of latex) are also sensitive to oil-based lubricants.

Cleaning oil-based lubes from sheets and your body can also be difficult.

Now that we have looked at the three types of lubes, you’re probably wondering which is best. 

What if I told you there was an all-natural lube that was: 

  • Vegan
  • Hypoallergenic; and
  • Contained only six ingredients

Sounds incredible, huh?

In walks Chiavaye. 

Chiavaye: We Encourage Using All-Natural Lube for Pleasure and Safety Every Time

If you are looking for a great way to get in the mood and enjoy sex, then you should try Chiavaye

Chiavaye is a personal lubricant that is: 

  • Natural
  • Hypoallergenic
  • Vegan
  • Gluten-free
  • Non-GMO
  • Chemical-free
  • pH balanced
  • Hormone-free; and
  • Fragrance-free

Other lubes may contain ingredients that cause skin irritation in people who are sensitive to them. 

How can Chiavaye enhance your sex experience and health benefits? With Chiavaye, the vagina is lubricated naturally and is perfect for use before and after sexual activity.

Click below to learn more about Chiavaye's all-natural lubricant today.

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