The Ins and Outs of Using Coconut Oil as Lube in the Bedroom

Things are getting hot and heavy, and you notice that you could use a bit more lubrication down there. You might think going with something you have in your kitchen is easiest. You did read that coconut oil can be used as a moisturizer. But you wonder, “Can I use coconut oil as lube?” 

Using lube during intimate time can make everything feel better and move more smoothly, increasing your ability to feel sexy and have an orgasm. 

We all know that coconut oil is versatile; you can use it for cooking, oil pulling, and on your skin. But is it safe to use in your vagina or other sensitive areas?

This guide was made for sharing details of using coconut oil as lube in the bedroom. We will share if it is safe to use as a lube, when to consider using it, how to use it, and some concerns that could arise during the process.

Table of Contents

Can You Use Coconut Oil as Lube?

You can use coconut oil as a lube. Yet it is worth paying attention to the type of coconut oil you use. You should remember a few things when turning to this natural alternative to petroleum or silicone-based lubes.

Many people use coconut oil on their skin as a moisturizer. It can also add lubrication to your lady parts, leading to more pleasurable intercourse.

Is It Safe To Use Coconut Oil as Lube?

Yes! Generally, it is OK to use coconut oil as a lube.

A study by the National Library of Medicine shows how virgin coconut oil (VCO) suppresses inflammatory markers while enhancing the skin's barrier, protecting the skin. This study proves that VCO can be used safely in developing skincare formulas. 

WebMD reports that women's health professionals have found coconut effective for treating several vaginal issues, even though no current studies show its direct effect on the vagina. 

Studies also confirm that in vitro use of coconut oil has antifungal effects and can help cure candidiasis, a yeast infection.

can i use coconut oil as a lube

What To Look For in Coconut Oil if You’re Planning To Use It as a Lubricant

Coconut oil can be used as a lube; however, choose an unprocessed pure virgin coconut oil. Let's look at what else you should consider.


Added fragrances can irritate the skin, and you should avoid chemical fragrances when concerning skin products. Artificial fragrances can be toxic and degrade your overall health. 

Often fragrances contain phthalates, chemicals now being connected to the following issues:

  • Birth defects
  • Respiratory problems
  • Endocrine disruptors
  • Cancer


When coconut oil is unrefined, it hasn’t undergone any additional processing, making it more natural. 

When it comes to cooking, refined coconut oil has a milder flavor and a high smoke point, while unrefined can be better for your body and what is recommended to use on your skin.

Preservative Free

To increase its shelf life, preservatives are sometimes added to coconut oil.  Again, the more natural, the better. So stay away from added preservatives when using coconut oil as lube.

These added preservatives can include:

  • Sulfites
  • Benzoates 
  • Nisin

If you want an all-natural lubricant, take your coconut oil up a notch and purchase some Chiavaye. 

Chiavaye contains just six ingredients, one of them being coconut oil. 

Chiavaye’s ingredient list is just:

  1. Sunflower seed oil
  2. Grapeseed oil
  3. Evening primrose oil
  4. Coconut oil
  5. Almond oil
  6. Vitamin E

Order some today and use a lube that may allow you to enjoy sex without any painful side effects.

coconut oil for sex

4 Examples of When To Consider Using Coconut Oil as Lube

Lube can help every woman feel more sexual comfort and enjoyment. Let’s look at when you could use coconut oil as lube.

is coconut oil safe as lube

#1: You’re Experiencing Vaginal Dryness

There are many reasons women experience vaginal dryness.

Vaginal dryness can affect anyone.

  • It is most common in postmenopausal women ages 51 to 60; half of the women in this group experience vaginal dryness. 
  • In one study, 17% of women ages 18 to 50 experience vaginal dryness before menopause. 
  • In premenopausal women, low levels of estrogen can cause vaginal dryness. This category includes women who:
    • Are breastfeeding
    • Have had a hysterectomy
    • Have gone through chemotherapy

#2: Your Lady Bits Are Sensitive

For women with vulvar issues, such as chronic yeast infections, coconut oil can give some relief to your sensitive parts. Women often report coconut oil as soothing. Adding coconut oil to nipples can reduce chafing, for example.

And, of course, coconut oil can help intercourse feel better. A sensitive vagina can feel uncomfortable during foreplay and sex, so coconut oil can make everything entering you — whether male body parts, sex toys, or fingers — glide in more easily.

In addition, coconut oil can aid in your skin's natural regeneration. It can boost antioxidant and collagen levels in your body. Increasing collagen in your vagina helps strengthen its walls, leading to vaginal rejuvenation. And, of course, this can directly improve your sex life as there will be less looseness in that area. Sex may feel better when you have firmer and tighter skin in your vagina.

#3: You Want a Longer-Lasting Lubricant

Since coconut oil contains moisturizing properties, it can help you have a longer-lasting sexual experience. 

According to Penn State research, therapists report that an adequate time for intercourse is three to seven minutes, while a desirable time is seven to 13 minutes. And coconut oil can help you last up to 13 minutes!

#4: You’re Wanting To Try New Avenues in the Bedroom

If you are looking for new ways to ignite the spark in your sex life, trying new things, such as anal sex, can help spice things up. However, since the anus doesn’t produce enough natural lubrication for comfortable anal sex. Always use lube to keep your anal tissue soft.

Sex should never be a topic of shame; it is a way to connect with your body and your partner. In addition, sex may help regulate emotions and improve your psychological well-being. In one study, The Journal of Social and Personal Relationships concluded that: 

"The association between stress on a given day and the next day’s level of stress were significantly lower following a day with sexual intercourse.”

Being sexually active and trying new things in the bedroom may benefit your mood. And using a lube like Chiavaye may help you enjoy amazing, pain-free sex.

Try Chiavaye today to jazz up your sex life.

coconut oil for sex

Concerns To Address When Using Coconut Oil as Lube

Protection Effectiveness: Coconut Oil Can Degrade Latex Condoms

Latex condoms effectively protect against HIV, STIs, and pregnancy. Yet once latex condoms are exposed to oil, they can lose their efficiency after just 60 seconds. 

The National Library of Medicine published research to prove that oil-based lubes can degrade latex and weaken them. 

You should avoid using oil-based lubricants with condoms.

However, you can use many other types of birth control when experimenting with coconut oil. 

Choose from the following:

  • Non-latex condoms
  • Diaphragms
  • Birth control pill
  • Intrauterine device (IUD)
  • Contraceptive implant
  • Contraceptive patch
  • Contraceptive injection

If you are in a committed relationship with a trusted partner, you may not even need condoms anymore. In that case, you should try Chiavaye in the bedroom or anywhere else to help reduce friction and irritation while increasing pleasure.

Allergic Reactions: Patch Test Prior To Using Coconut Oil in the Bedroom

Although the FDA classifies coconut as a tree nut on food labels, it is actually a fruit. Most people with tree nut allergies can safely consume coconut. 

Allergic reactions to coconut oil or even a coconut allergy are rare.

When using something new on your skin, it is always good to test the product in a small area on your skin before using coconut oil all over and in your body.

You should stop using coconut oil in the bedroom if it causes any of the following:

  • Itching
  • Swelling
  • Discomfort
  • Irritation
  • Redness

How To Use Coconut Oil as Lube

Coconut oil alone can be messy and annoying to use. It can stain sheets and clothing. 

A good trick is to lay out a towel or an old sheet to protect your bed linens from oil spots. However, if you get oil on your bedding or clothing, machine wash them in hot water with detergent. You may also want to pre-treat the spots with baking soda — which can soak up the oil before washing.

Here are my tips for using coconut oil as lube:

  • Never use expired coconut oil.
  • Throw away discolored or sour-tasting coconut oil.
  • Don’t stick your fingers into the container of coconut oil, as you can contaminate it. Use a spoon to put some into a smaller container during your adventures. Finger-dipping is never a good idea!
  • Don’t add water to coconut oil; the two substances won’t mix.

Chiavaye: An All-Natural, Easy Way To Use Coconut Oil — And Other Natural Ingredients To Enhance Pleasure in the Bedroom

While you could use coconut oil as lube, Chiavaye is an even better option. 

This holistic approach to feminine care may enhance intimacy and reduce: 

  • Vaginal dryness
  • Burning
  • Icing
  • Chafing
  • Discomfort 

Try Chiavaye today. 

Chiavaye is:

  • Safe
  • Easy to use
  • All-natural
  • Vegan
  • Hypoallergenic

I developed this brand to feel relief from my symptoms related to endometriosis. Chiavaye helps nourish and revitalize your vaginal skin and tissue.

Use it on your skin — yes, I even use it on my face — sex toys, or non-latex condoms. There is no need for an applicator; apply it right onto your hands. Order your bottles today.

coconut oil for sex
The content in this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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